![]() It’s like a horse out of the barn: You can’t get it back in.”īiles, among the most outspoken critics of USA Gymnastics in the wake of the Larry Nassar sexual abuse scandal and herself a Nassar survivor, is not complaining. “I think the culture shift is happening, but it’s almost as if the athletes almost have too much power and the coaches can’t get a rein on it,” Biles told The Associated Press in May. Her concern, however, is that the sport's brave new world might make it difficult for the coaches hired to mold prodigies into champions to effectively do their jobs. Simone Biles has embraced the long-overdue push to create a more athlete-centric environment. Still, the greatest gymnast of all time wonders if the pendulum has swung too far, too fast. “I feel like the trainings are actually kind of a lot more fun and not - I mean, it’s still stressful, but it’s not as stressful as it used to be,” said MyKayla Skinner, an alternate on the 2016 Olympic team who will be one of six American women competing in Tokyo this month. The impromptu flash mob at national championships last month offered a symbolic if somewhat superficial glimpse at how the landscape is evolving. The vibe around the top level of the sport in the United States has loosened in the five years since the highly successful yet highly divisive national team coordinator retired. Within a minute or two, nearly the entire group was doing “The Cha Cha Slide” for all the world to see. ![]() Jordan Chiles did what she usually does when there's a lull in the action. Others searched the stands for their families. ![]() On the floor at Dickies Arena, Olympic hopefuls milled about aimlessly. The pressure - mercifully if only momentarily - gone.
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![]() Midtgaard went to work in the final 13 minutes and had 12 points and eight rebounds. GCU quickly reasserted itself with 7-foot center Asbjorn Midtgaard scoring on a jump hook and Oscar Frayer nailing jumper to make it 55-39. McMillian, who had 14 points off the bench on Friday, made 3 of 4 3-pointers in the half.Ī 6-0 run in 1:41 by NMSU trimmed GCU's lead to 51-39 with 13:12 to play. ![]() "I give all the glory to God.I played with a lot of freedom and just played basketball." He finished with 19 points, seven rebounds, two assists, no turnovers and three steals in a game that even topped his magical Friday night performance. "This is what I came here for and to get it done it's a big accomplishment in my career," he said. Drew called it the best week of Blacksher's season. ![]() The former Phoenix Shadow Mountain two-time All-Arizona player made 6 of 7 shots, all three of his 3-point attempts, and had three rebounds and a steal.īlacksher was named the WAC Tournament Most Valuable player. GCU picked up where it left off in Friday's 81-47 semifinal rout of Seattle University with sophomore point guard Jovan Blacksher Jr., brilliant on both ends of the court and great bench play from guard Chance McMillian.īlacksher had 15 points in the first half, including his third 3-pointer to close it to give the Lopes a 41-26 lead. The Antelopes (17-6) now will get to participate in their first Selection Sunday, waiting to see who they'll get in Indianapolis to start the national tournament. "Then to be able to celebrate with these guys and do something that Grand Canyon has never done before, man, I don't get sentimental very much, but this one is very special." "Yeah, 23 years ago that happens," Drew said. ![]() It was a surreal Saturday night for Drew, celebrating the moment with the GCU players. It's just really special to see that celebration out there today." We are a school of faith and there is just a lot of redemption going on with our team at our school. "My whole focus has been on our school, on our players in the program. For myself personally, I felt a mission to come to GCU, I felt a heart to coach to the best of my ability to help GCU get to an NCAA Tournament. "Any time you go through trials and tribulations, it makes you stronger," Drew said. They did it with three COVID-19 interruptions, and on the 23rd-year anniversary of Bryce Drew's magical March Madness moment, hitting a 3-pointer at the buzzer for his dad Homer's Valparaiso's team to shock Mississippi in the first round of the NCAA Tournament.ĭrew, in his first year leading the Antelopes as head coach, found vindication after being fired at Vanderbilt two years ago and spending last season as an ESPN college basketball analyst. In their first seven years in the WAC, GCU was owned by the Aggies, who kept the Lopes out of the NCAA Tournament in the 2018 and '19 by winning the WAC championships. It had never beaten NMSU (12-8) more than once in a season before this year. It was the third time this season that GCU beat the Aggies. GCU defeated New Mexico State, 74-56, Saturday night for the Western Athletic Conference Tournament championship at Las Vegas' Orleans Arena. The Antelopes are headed to the NCAA Tournament for the first time in school history after dismantling the team that always got in their way with defense, toughness on the boards, clutch bench play and sharpshooting. In its eighth year in Division I, Grand Canyon's basketball team broke through. View Gallery: New Mexico State battles Grand Canyon for WAC title Take a shallow soak in your bathtub or buy a small plastic tub from your pharmacy to give yourself a portable sitz bath two to three times a day. “Sitz baths can relieve irritation and itching as well as spasm of your anal sphincter muscles,” says Dr. Soak in a sitz bathĪ sitz bath comes from the German word “sitzen,” meaning “sit,” and it refers to a 10- to 15-minute soak in warm water that comes just up to your bottom and hips. No matter how bad the pain is, you want to protect your skin. Of course, always remember to wrap ice inside a paper towel or cloth first. Apply an ice pack or cold compress to your anus for about 10 minutes up to three times a day, suggests Dr. Try icing the areaįor short-term relief from particularly painful, swollen hemorrhoids, icing can be a highly effective solution. To ensure you’re staying hydrated throughout the day, keep a full bottle of water by your side, add a cup of tea to your self-care routine, or freshen up your hydration game with infused water. Getting plenty of fluids (think: about 1.5 to 2 liters or about 6 to 8 cups a day) can help produce regular, soft stools and reduce straining, says Dr. When your hemorrhoids are flaring up, another simple but essential fix is to make sure you’re not dehydrated. If you’re typically low on fiber-rich foods, though, take your time-suddenly upping your intake may make you gassy. Aim for 20 to 30 g of fiber a day, and consider taking a fiber supplement that contains psyllium ( Metamucil) or methylcellulose ( Citrucel) to help you hit your daily goal. This in turn reduces the chances that you’ll find yourself straining and further irritating your hemorrhoids, says Dr. ![]() Most of us don’t get enough fiber every day, but adding more high-fiber foods like beans, broccoli, whole grains, and fresh fruit to your diet can help you avoid constipation and stay regular. Home remedies for hemorrhoids Increase your fiber intake Like topicals, these meds can provide temporary relief from pain and swelling. ![]() While you’re at it, consider stocking up on OTC pain relievers like acetaminophen ( Tylenol) or nonsteroidal anti-inflammatory drugs (NSAIDs like aspirin and ibuprofen) and take them according to the label instructions, says Dr. $16 at Amazon Take over-the-counter pain relievers Be sure to follow the label instructions carefully and don’t take topicals for more than a week, as steroids can thin your skin over time. Thomas, M.D., a board-certified gastroenterologist at Austin Gastroenterology in central Texas. Topical creams often have painkillers, numbing agents, and steroids which can dial down pain and swelling, says Harry J. Over-the-counter remedies for hemorrhoids Try topical treatmentsįor quick relief from painful and itchy external hemorrhoids, head to your pharmacy for an over-the-counter hemorrhoid cream or suppository that contains witch hazel (like Tucks pads) or hydrocortisone and lidocaine (such as Preparation H). When such an unwelcome pain pops up, one question is top of mind: How do you get rid of hemorrhoids? Here’s your guide to expert-approved hemorrhoid treatments from home remedies to in-office procedures, plus how to know when it’s time to see a doctor. When this happens, they can swell up, bleed, and feel seriously painful, irritated, and itchy, notes Dr. External hemorrhoids occur when hemorrhoids are pushed just outside of the anal opening. ![]() Internal hemorrhoids are inside your anus and painless but can cause bleeding during bowel movements. Bernstein, M.D., a colon and rectal surgeon and professor of surgery at the NYU Grossman School of Medicine. “Doctors refer to symptomatic hemorrhoids as either external or internal,” says Mitchell A. “Hemorrhoids are a mixture of arteries and veins that help cushion your anal canal during bowel movements,” she explains. What many people don’t know is that hemorrhoids are actually something you’re born with, but we typically only notice them when they start acting up, says Alex Ky, M.D., a proctologist and professor of surgery at the Icahn School of Medicine at Mount Sinai in New York. And while many of us would likely prefer not to talk about them, they’re actually one of the most common health conditions, as nearly three out of four adults experience related symptoms from time to time. After all, problems related to hemorrhoids, also known as piles, are close to the top of the list of annoying health issues. ![]() If you’re experiencing painful hemorrhoid symptoms, you’re likely wondering how to get rid of hemorrhoids-fast.
![]() Lipa informed Colbert that she was supposed to head out on tour in April of 2020 - the following month after the pop album came out - but had to postpone due to the start of the Coronavirus pandemic. The Beginning of the Future Nostalgia Tour Here's everything you need to know about Dua Lipa's Future Nostalgia tour. Lipa called the Future Nostalgia tour setlist "The Very Best" of her music. "It really is the 'Future Nostalgia' tour because it predominately the songs from the album." "I've done a lot of audience research and so I feel like I know which songs people like," she said. In an interview with Stephen Colbert, Lipa spoke about what fans should expect attending the tour. Her top hits including "Levitating," "New Rules," and "Don't Start Now," all have over 1 billion streams on Spotify. Keep this page bookmarked to get all the latest, remember: More Barbies and Kens to be announced.Dua Lipa kicked off her long awaited Future Nostalgia world tour in Miami, Florida on February 9th and clips from the show are already going viral on social media. Last year, it was reported that Doja Cat was being considered for the Barbie soundtrack and that she could be penning an original track for the flick. Other tracks that have been mentioned are 'Not Your Barbie Girl' by Ava Max, 'Pretty Girls' by Britney Spears and Iggy Azalea, and 'Fancy' also by Iggy Azalea – we're picking up on a theme here! The 'Bad Romance' singer teased a big upcoming announcement on Instagram, to which the official Barbie page commented a series of eye emojis. The internet was sent into a frenzy when theories cropped up that Lady Gaga could also be making an appearance on the hotly-anticipated soundtrack. The live-action Barbie soundtrack is rumored to feature already released hits.Īccording to rumors, the soundtrack will include new songs as well as remixed and re-recorded hits such as Ava Max’s "Not Your Barbie Girl", Dua Lipa’s "Physical", Taylor Swift’s "Shake It Off ×… /MEPCTas4BS- Pop Tingz ApAll the Barbie soundtrack theories explained Several Taylor Swift songs are rumoured to be in the film. The likes of 'Cruel Summer' and 'Hits Different' have been thrown into the mix as well as theories that re-recorded versions of either 'Shake It Off' and 'Style' could be the secret song in question. One of the leading theories is that none other than Taylor Swift is one of the last artists to be confirmed for 'Barbie: The Album', a string of viral tweets claim that announcement is imminent.įans are torn on whether Swift's inclusion will be from '1989', 'Lover' or an entirely new track – she has been busy in the studio after all. There are a few artists yet to be announced for the Barbie soundtrack, so who could the remaining Barbies and Kens be? The first single from 'Barbie The Album' dropped on May 25, Dua Lipa brought the dance disco vibes with 'Dance the Night', getting us ridiculously excited to hear the rest of it! Will Taylor Swift be on the Barbie soundtrack cYgEesOoTU- Pop Base When is 'Barbie The Album' coming out?īarbie's highly-anticipated soundtrack is coming out on July 21! Official tracklist for the #BARBIE soundtrack. 'Barbie Dreams' by FIFTY FIFTY featuring Kali.'Journey To The Real World' by Tame Impala. ![]() ![]() 'What Was I Made For?' by Billie Eilish.'WATITI' by KAROL G featuring Aldo Ranks.'Barbie World' by Nicki Minaj & Ice Spice (with Aqua).Lizzo has written an original song for Barbie. The new artwork revealed Mark Ronson to be the record's executive music producer, leading many to believe that there will be many new songs written specifically for the film.ĭua Lipa will be singing and acting as Barbie. It's also been reported that Barbie's ultimate Ken, Ryan Gosling, will be exercising his musical chops and releasing an original track titled 'I'm Just Ken'. Fans discovered that Nicki Minaj will also be releasing an original number, the tracklist seems to confirm that the rapper has collaborated on 'Barbie World' with Ice Spice and it's thought to have sampled Aqua's iconic 1997 tune, 'Barbie Girl'. 'Barbie The Album' got everyone excited when they launched their website and shared their first batch of soundtrack announcements to their official Instagram page, were shocked by the sheer volume of celebrities involved in the project, with a whopping 17 artists initially being confirmed – wow!Īn Apple Music screenshot of the album's tracklist has been swirling the web which seems to confirm that the soundtrack will be predominantly original music, it's 17 songs long so that's a lot of new material!ĭua Lipa released 'Dance The Night' on May 26 which serves as the first single from the record, complete with a music video. 'Barbie The Album' has been officially announced.Įveryone is excited for 'Barbie The Album'. If you want, you can also buy a shock absorber system that will automatically control the table until it reaches the closing position, ensuring maximum safety especially for those who have children or pets at home. To open the table you have to lift up the table top to the working position where the mechanism locks itself to close the wall table, you will simply have to press the buttons (one at each FastLeg structure) and accompany the table top to the wall. In fact, this model has a thickness equal to that of the table top that makes the Telkì line the less thick folding table among similar models. This solution guarantees the table robustness and minimal footprint when the table is closed. The Telkì Studio wall mounted folding study tables are made with two FastLeg structures positioned at 10 cm from the sides of the table top.įastLeg is the NTC patented mechanism for opening and closing the Telkì line of tables that allows Studio desks to withstand weights up to 100 kg evenly distributed. This folding wall-mounted desk model is the ideal solution for those sitting predominantly at the long side of the table, working with the computer, studying or drawing. Telkì Studio is a wall mounted folding study table model designed for those who intend to use the table mainly as a desk or more generally as a work table.
![]() For those looking for an amazing ski resort town, being able to access Telluride more easily is a big win for Southwest flyers.įly into: Montrose (MTJ) with nonstop flights from Dallas (DAL) and Denver (DEN). Unfortunately though, if you are looking to enjoy Telluride over the summer, Southwest won't take you there as this service has traditionally been seasonal. You might find an even more reasonable boutique hotel or inn by using your Chase Ultimate Rewards points. The Fairmont Heritage Place, Franz Klammer Lodge using Accor points is another option. This is now a Mr & Mrs Smith property, so you can book with IHG points if you find availability. If you make the trip we really recommend staying at the charming Dunton Town House one block from the gondola. You can then earn the remaining points required by flying Southwest, spending on a Southwest credit card, using the Southwest shopping portal and more. If you wait to earn both tiers of the bonus in 2022, you'd be within reach of earning the Companion Pass through the end of 2023. To earn the Companion Pass, you need to earn 125,000 Companion Pass qualifying points in a calendar year, so you'd only be 13,000 points off from doing so at most. This means the points earned from the welcome offer and the minimum spend requirement combined will net you at least 112,000 Companion Pass-qualifying points. With any of these three cards, you can earn up to 100,000 points - 50,000 points after you spend $2,000 in three months, plus an additional 50,000 points after you spend $12,000 in 12 months from account opening. ![]() Speaking of the Companion Pass, right now, you can come pretty close to earning it with the welcome offers on the Southwest Rapid Rewards Premier Credit Card, Southwest Rapid Rewards Priority Credit Card and Southwest Rapid Rewards Plus Credit Card. Interested in more credit card news and advice from The Points Guy? Sign up for our daily newsletter. Yes, you read that correctly, free (plus taxes and fees) to any destination that Southwest flies, including some of these under-the-radar spots. With the Southwest Companion Pass, another passenger can fly with you for nearly free (you just have to pay the taxes and fees on their ticket) during the life of the pass. On top of flying to some interesting locales, this family-friendly airline also has flexible change and cancellation policies, enables you to check two bags for free - and let's not forget the Companion Pass. ![]() So, if you are looking to explore the nooks and crannies of a domestic (or a nearby international) destination, don't overlook Southwest and its no-fuss approach to travel. If you haven't checked the airline's route map in a while, Southwest Airlines offers some pretty cool destinations within the U.S., Mexico, the Caribbean and even Central America. But that doesn't mean the airline only flies to Las Vegas and Orlando (although, they totally do). Yes, it is true Southwest Airlines won't take you to some exotic destinations like Bora Bora or Fiji - or even on a hop over the Pond to Europe. Update: Some offers mentioned below are no longer available. ![]() These prices give an insight into what to expect. ![]() The chicken nuggets’ prices vary depending on the location, so the costs may not be exact in your area. In the Popeyes chicken sandwich, you get a crispy, crunchy mouthful of chicken with every bite, but with these nuggets, you can have that extra crisp without any of the other ingredients distracting you. What would otherwise be a bland meal will be lightened up by the crispy sensation! Mostly person are like chicken nuggets because chicken nuggets are mouth watering dish.ĭespite the similarity, the new chicken nuggets are promised to hold a crunch to satisfy our senses. However, the difference is in the source of the meat the source of the nuggets is ground up chicken parts that have been compressed, breaded, and fried, while the tenders’ source is whole pieces of meat, typically breast meat. The release might be another success for them.Īs of right now, Popeyes offers chicken tenders, which are some what similar to nuggets. ![]() It is something exciting to look forward to! The new nuggets are made with white meat and are hand-battered and breaded in a buttermilk coating similar to the chicken sandwich. If it fares well, it will be formally released nationwide and be committed to a rollout. Please check your candy this Halloween!!! some people may be giving out Popeyes nuggets this year □ /Q0Ri17trFn- Popeyes OctoChicken Nuggets are LifeĬonsidering the major success of the chicken sandwich, Popeyes may be experimenting with the debut of the nugget, which is why it has not been officially announced yet. (And, no, I am not running a pirate copy but a legitimate copy on Steam as you see here: Steam Community :: Doctor Hades. I still only have Default and FSR!!! Sure, I probably don't need DLSS with a 4080 but that's not the point as I still want to try it to see what kind of performance boost it gives me and whether it will let me achieve my ideal 120 fps locked at 1440p maxed out settings. Accounting for all the different ways the haptic feedback and adaptive triggers can be used with the PS5 would start to border on impossible, so instead, we've listed all the games confirmed. RT PlayStationEU: From One Piece Odyssey to Tekken 8 Bandai Namcos library taps into the power of PS5 haptics, adaptive triggers and 3D audio. deeper immersion with support for haptic feedback, adaptive triggers. at 1440p! Ahem, anyway, despite me using to Display Driver Uninstaller to remove the previous 531.41 driver from Safe mode and then closing my PC down prior to swapping the card then reinstalling them clean from Safe mode and then restarting the PC again to complete the install in normal mode, the DLSS option is *still* missing. The PS5 console unleashes new gaming possibilities that you never anticipated. Gran Turismo 7 Guardians of the Galaxy Hades Immortals Fenyx Rising Jett: The Far Shore. ![]() Finally, I feel like I am not fighting against VRAM limits. There are over 100 PS5 games that support adaptive triggers. VRAM usage is at 63%, I think, and 13.x GB out of 16 GB so that's great. When the game started, it detected that the graphics card had changed and defaulted to the recommended settings, which is the Ultra preset. Of course, I forgot about the shader stage, which have to be recompiled, but while they're working away (now reduced in size from 11.6 GB to 7.6 GB, whoooh!) 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There is an augmented reality booth that allows you to have a 360 degrees look into the history of college football in the United States. The College Football Hall of Fame was established in 1956 to immortalize the coaches and players of college football. What To DoĪlso, do not miss Garth Brook’s musical concert. The technological innovations at the stadium are also awe-inspiring and many of the artworks were curated by the Savannah College of Arts and Design (SCAD). Those who appreciate art, excellent architectural design, and music lovers will also find exciting activities in the stadium. ![]() The stadium is not built only for those that love the sport. Opened in 2017 to replace the Georgia Dome, the Mercedes Benz Stadium is operated by the organization which manages the Falcons and Atlanta United. Recommended Hotel Nearby: Four Seasons Hotel Atlanta Stay indoors and explore the entire historic photography about Jimmy Carter’s life.Īlso, check the art gallery for fantastic artwork donated to the library. Why You Should GoĪ visit to the museum is one of the top things to do in Atlanta for couples because it offers top-notch educational materials about the life of Jimmy Carter.Īdditionally, you will not want to miss the historic photography library that tells all about Jimmy Carter. Opened in 1986, the Jimmy Carter Presidential Library houses the most notable stories about the life of Jimmy Carter. Jimmy Carter Presidential Library & Museum Recommended Hotel Nearby: The Ritz-Carlton Atlanta When that’s done, explore the art installations in the Beltline project, which has turned the city into an art gallery. What To DoĮxplore the historic city of Atlanta and learn more about the Beltline project. 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